To have a clear head, even when you are in the middle of a difficult process.
To free oneself from any doubts when the pressure increases.
To remain strong on the inside, while the outside changes radically and to remain true to oneself even in difficult times.
These are some of many reasons why mental coaching, not only physical, but also mental care, is so so important.
Today I would like to introduce you to this very important topic and so Francisco talked with Fabian Hambüchen (gold medal winner at the Olympics) about the importance of a personal coach / mental trainer to achieve outstanding results in the business and personal context. Check out my instagram profile ( https://www.instagram.com/francisco.javier.medina/ ) for the whole interview.
We hope you can win some new perspectives for yourself.